Fitness
I'll be working out twice a day, once in the morning to get my day going and once at night. My routine will be:
- 30 minutes cardio in the morning
- 30 reps of each stability/strengthening exercise (total of 15)
- 30 minutes cardio in the evening
Diet
I don't believe in starving myself for the sake of dieting. I'm pro-food, just good food. I'll eat as much as I want when I want. My diet will consist of:
Foods
- fruits & veggies
- some legumes to make things interesting
- 128 ounces of water a day. (half by noon, drink rest throughout the day)
- herbal tea
xoxo, stay beautiful
1 comment:
I think this is an awesome diet - I should try it out myself sometime! I'd probably add some chicken or eggs (lean protein) too... or vitamin supplements b/c my body really needs the iron =P
Great diet suggestion - let me know how it goes!
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